Archive for December, 2009

In the end, Wearing a Helmet Just Seems to Make Sense

Monday, December 21st, 2009

I will always remember a quote I read a few years ago: “There are three types of lies: Lies, Damn Lies and Statistics.” If you Goggle this quote, you’ll find that details on who first made the statement are foggy, regardless it’s been repeated many times since. I once tried to use it against my statics teacher in university, a middle aged woman with strawberry blond hair, a bubbly personality and a sharp wit, who was quick to rebuke with the fact that it depends on who is wielding the statistics when they are presented. “Good point” I muttered under my breath as she stared at me with vicious contempt from behind her thin, black rimmed glasses. The memory of that moment had slipped from my thoughts until just recently.

A couple of weeks ago I put up a post about wearing helmets. To me, wearing a helmet had always just made sense. I work in the bicycle industry, have for the past 15 years and never really questioned wearing a helmet I just did. I admit I’m not perfect; I’ve gone on a ride or two to the store or around the block where I haven’t  dawned my brain bucket for one reason or another, but the majority of the time I am strapped in.

Because of my natural tendency to wear a helmet I had never realized what a hot topic the helmet debate was until this post. The article elicited a long response that argued that helmets are not as effective at saving your life as you might think, worse they have strangled a couple of toddlers. I was intrigued by the insidious allegations that helmets harmed toddlers so I read the whole reply, checking out the links and going over the arguments against helmets.

My curiosity opened a door and as I explored both sides of the argument information came rushing in. I consumed article after article with ravenous interest. I was surprised to learn just how many people where vehemently against wearing a helmet while using pedal propelled devices.

The side against cranial protection systems did present intersting arguments; except for the one that helmet laws would increase childhood obesity. – This reminded me of a caution that the same statistics teacher had pointed out: “Correlation does not infer causation.” I figured unless the children were eating their helmets instead of wearing them, and honestly how many calories could a helmet have, the law was probably not causing a surge in adolescent weight gain. – I digress. Interesting as the arguments against a helmet may be, they still fall short of offering what most would deem as compelling evidence against helmets.

Yes, helmet laws seem to be ineffective and costly, and nobody likes being forced to do something they don’t want to – wearing a helmet for example. In Vancouver, BC, where wearing a helmet is mandatory, the law seems to have convinced many cyclists to at least put a helmet on their handlebars which is close to their head though I assume ineffective in any type of a crash. And many cyclists that do wear helmets wear them improperly which again reduces their effectiveness. And I will concede that in the battle of cyclist against a motorized vehicle, the cyclist will always be at a disadvantage.

But, and this is a big BUT, there is enough evidence pointing out that helmets do provide more protection than not wearing one, even the arguments against helmets agree. My take on the subject after learning a bit about both sides is this:  I like my head and having spent a lot of money educating my brain I have grown very fond of the whole package –brain, skull and all- so whatever protection I can provide my investment I am happy to do so. Maybe helmets are not as effective as they could be but they do offer more protection than just your skull and I have witnessed this first hand.  Having spent the last fifteen years working in the cycling industry I have seen countless examples where a helmet thankfully did its job and a cyclist walked away from what could have been a catastrophic crash with little more than a broken helmet and a surprised if not dazed look on their face.

Not everyone likes helmets, and that’s fine, but to me wearing one just makes good common sense so I will keep one strapped to my melon when I am on a bicycle. In my opinion if helmets provide any protection it’s still better than none. Besides, I don’t know too many people who have argued that they are alive because they did not wear their helmet, but I have heard more than a few exclaim that they are here today because they had a lid on during a crash, and that seems like reason enough for me.

On that note I wish you all safe and happy holidays.

How to dress for a winter photo shoot:Bring Warm Clothes

Friday, December 11th, 2009

One thing all year round cyclists wrestle with is how to dress for the less than ideal weather winter brings. How many layers do you need, should you wear a soft-shell or not or maybe how warm will leg warmers keep my legs? The true answer depends on the rider. But what if you needed to get some pictures of cold weather commuting? Well, I think we just found out, possibly at the detriment to some of our bodily appendages.

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A few days ago, our product designer rolled by my cubicle and told me he needed some cold weather commuting pics for an upcoming catalog. The weather looked like it would be sunny and cold for the next week so we started putting it together for Tuesday morning. The goal was to get frosty looking pictures that just looked cold, pictures that made you shiver when you saw them. What better place than down by a river we thought. The cold air wicking moisture off the river would coat the sides in a dense frost.

Plans were put in motion. We pulled two staff members as models (Jon the Norco team coordinator and Roy our product developer) got some gear together and arranged to meet our photographer down by a river at 7 am.  Many a Chris Farley, SNL joke was then thrown around about living in a van down by the river eating government cheese.  Once a few, rather poor, imitations were out of the way we loaded up the vehicles for the next day and went home.

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The next morning my alarm went off at 5:30 am and I was reluctant to pull away from the warm grasp my bed held on me. Dragging myself out of its clutches I readied myself not realizing how cold it was outside. When I awkwardly stumbled out of my door with two full back packs, I was punched square in the face by the chilling morning air. I ran across the street and hopped into Jon’s warm truck and we headed off. Luckily Jon brought the lifeblood of the cycling world, coffee and so we enjoyed a caffeine laden ride to the river.  When we arrived at the parking lot the temperature was nicely below freezing, frigid some would say, but we unloaded our bikes turned on the lights and pedaled along the dark gravel trails to get in place to capture the early morning light.

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As we pedaled along everyone took turns remarking on just how cold we all felt. Roy, who had pedaled 30km (19 miles) to meet us that morning, had been fine on the ride but was quickly cooling off now that we were cruising along the river banks. Jon and I, who had been in a warm truck drinking hot coffee, only a few moments earlier felt the cold right away. For the next three hours it would only get worse, to the point where Jon’ legs went into spasms when we got back to the truck, fun. But we got the shots and we probably learned a few things along the way.

Here are some things to keep in mind when dressing for a ride. We were all too cold to be standing around trying to get pictures but if we had been riding, which is the real worry for most people, we would have been fine. Here is what we know:

First: I stand by the fact that shoe covers are awesome, I love them and I’m not afraid to admit it. Second: Wear layers; start with a base layer, then a warmer mid layer and then something to cut the wind, for dry days soft shells are great, they are warm windproof and comfortable. If you want to read more on outerwear follow this link to an earlier article on dressing for bad weather. Third: Thin beanies that will fit under your helmet make a big difference and still look okay. Fourth: arm and leg warmers are also as awesome as shoe covers, I wrote about them in an earlier post. Finally: if you are going on a photo shoot in winter, I know the chances are slim but I thought I would add this anyway, bring a lot of warm clothing; down is awesome and packable and you’ll be happier than the people who didn’t.

I thought I would close this post with a few of the pictures we got.

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